Ron Cacioppe
Summary
This article reviews the definitions, characteristics and research dealing with mindfulness, meditation and flow and their positive effects on individual health, interpersonal relations, workplace engagement and performance improvement. This article explores the role of integral leadership to provide conditions for mindfulness in flow (mindflow) using an integral framework.
There is growing interest in both mindfulness and flow in the workplace, but the role of leadership in developing mindfulness in flow is seldom considered. …